As we age, our bodies, much like any machinery, begin to creak and strain. This leads to the natural occurrence of pains and aches as a consequence of aging. While pain is inevitable, suffering is not. The best way to manage these age-related issues is to consult a doctor and maintain a positive outlook toward the biological process of bodily wear and tear.
The most common types of pain and discomfort affecting seniors include:
1. Joint pain and inflammation in the fingers, knees, hips, and spine
2. Morning joint stiffness
3. Lower back pain
4. Neck pain
5. Nerve pain
When dealing with age-related pain, it's important to consider two factors that influence its intensity: your attitude towards reducing mental stress and following the doctor's advice.
Doctors often recommend a multi-pronged approach for treating chronic pain and aches in elderly patients. Their goal is to restore as much physical function as possible while managing any disabling conditions that may arise.
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